Let’s get real: just because something smells amazing doesn’t mean it belongs on your skin. Essential oils are powerful little potions, and using them the wrong way can leave you with irritation, rashes, or that “oops, I burned my arm off” feeling (okay, maybe not that extreme, but you get it).

Here’s the deal:

Diffuser oils

• Meant for smelling, not slathering on your body.
  
• Can be super concentrated, which is perfect for filling your space with scent, but terrible for your skin.
  
• Safe to inhale, not safe to rub directly onto your skin without dilution.
  

Skin-safe EO blends

• Formulated with carrier oils (like jojoba, coconut, or almond) so they won’t irritate your skin.
  
• Carefully measured for safe, soothing use.
  
• Basically, your skin’s BFF version of essential oils.
  

Rule of thumb: if it’s not labeled as skin-safe, keep it on your diffuser or in your bath (with caution). And never guess at the dilution — your skin will let you know loudly if you do.

Pro tip from us witches: always do a small patch test first. Because even the most “calm AF” blend can get feisty if your skin isn’t ready.